Top 10 Reasons to Drink Tea


Check these great reasons and benefits of drinking tea 
1. Tea helps you calm down 

2. You can drink it hot or cold 

3. It’s high in antioxidants 

4. Helps boost immune system

5. The perfect replacement for coffee

6. Improves skin

7. Speeds up metabolism 

8. Helps to improve sleep at night

9. Countless health benefits 

10. Zero calories !!!!!!!

 

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